Boxing

Boxing is often referred to as “The Sweet Science,” and with good reason. Though having far fewer tools than striking arts that involve kicking, and even fewer still than grappling arts like Brazilian Jiu-Jitsu, Boxing is still very much a complete martial art all on its own. With a seemingly simplistic arsenal of four punches - jab, cross, hook, and uppercut - it’s easy to overlook just how intricate and infinitely creative Boxing is. There are few disciplines that can teach footwork, timing, speed, range, and power like Boxing can. Not to mention, it’s an incredible weight-shedding workout!

Our Boxing classes are high-energy from start to finish. Every class is cooperative by design, which helps keep you engaged and accountable. Lessons are scalable to fit a wide range of experience levels, ensuring that every class is beginner-friendly, while remaining challenging for even the most experienced athletes. Best of all, you will learn real Boxing from real fighters in a class that is skill-oriented and goal-driven to go far beyond simply getting in the best shape of your life.